A Right-armed bowler bowling outswing will move the ball away from a right-handed batsman. The 1st and 2nd fingers are placed on the top of the ball and spread either side of the seam. The side of the thumb is placed on the underneath of the ball directly on the seam. To make the ball swing, ensure that the seam remains vertical and angled away from the batsman.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.