Badminton Drills Badminton Index Coaching Skills

Backhand Grip This grip is used to hit shots that are on the backhand...
Forehand Grip This grip is used to hit shots that are on the forehand...

/drills/Badminton/Grip/jsonIndex.jsp

Flick Serve You can use either your forehand or backhand to...
Long Serve Start by standing close to the centre line, just...
Short Serve This type of serve is most commonly...

/drills/Badminton/Serve/jsonIndex.jsp

Backhand Clear StrokeClick for more...
Backhand Rush StrokeClick for more...
Block StrokeClick for more...
Clear StrokeClick for more...
Push StrokeClick for more...
Rush StrokeClick for more...
Smash StrokeClick for more...
Underhand StrokeClick for more...

/drills/Badminton/Strokes/jsonIndex.jsp

Backhand play - SupernationClick for more...
Forehand play - PronationClick for more...

/drills/Badminton/Technique/jsonIndex.jsp

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what are the basic warm up exercise for badminton

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Where can I find examples of stroke progressions for the following strokes

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