1. Pass, shot into goal, pass into the goal area by trainer. 2. Goalkeeper 1 (face to the goal) receives the ball, picks up de ball, gets it out of the goal and passes to one of the attackers 1 or 2 in the area close to his goal. 3. Attackers 1 and 2 pass the ball to each other (3 passes 5 passes, bounce pass, 1 pass) and then to one of the attackers 3-4-5, on the other half of the court. After every action, one attacker changes positions with 6. 4. They pass to eachother while defenders C-D and E try to prevent the goal shot. (as quickly as possible to score a goal, they set up an attack) 5. When a goal is scored, goalkeeper 2 gets the ball and passes to one of the attackers who quickly goes to the throw off point. After every action a defender changes position with E.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
