Players stand with back into the direction of the goal. Pass to a feeder and sprint around the cone, receive the ball back from the feeder and throw at the goal, the other palyer sprints around the cone and acts as a defender to prevent the goalshot. Thre are an extra attacker and defender in the goalarea to assist.Also wing players can join in to score a goal. The wind defenders try to help out to prevent the goalshot.
This practice has no coaching points
This practice has no progressions
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