A sprint naar pylon, op 1/3 pass naar D-rood. Om de pylon heen en krijgt bal terug, gelijk pass naar A-blauw. Om de pylon heen en krijgt bal terug, gelijk pass naar F-blauw. Om de pylon heen en krijgt bal terug, gelijk pass naar F-rood. Om de pylon heen en krijgt bal terug. Loop naar afwerkplaats en werkt af.
- Snelheid, op tempo- Nadenken waarheen- Goede correct passOm afwerken te verbeteren. Zie tiktok:- 2 lange balken en daar tussen 1 hekje- Speler maakt 1e stap over het hekje dan 2 stappen en afwerken.
This practice has no coaching points
This practice has no progressions
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