Players separated to the three stations as shown. Coach can provide the pass from different angles. PROGRESSION 1 Blue receives a pass from the coach and has to perform a quick turn towards the goal to take a shot. NO RESISTANCE BY THE DEFENDERS. PROGRESSION 2 Same sequence but now Yellow player B runs to defend as soon as the Blue player makes the turn. PROGRESSION 3 Same sequence but now both Yellow players (B and C) run to defend.
Quick turns Correct use of the foot when turning Body positioning Speed
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."