-Players will stand at a gate and will have a ball each. -The blue gate will shoot first, then the red gate then finally the green gate. -After all three shots, the players will change gate so they get the chance to shoot from different angles.
-When shooting can the players can use different parts of their foot. Players can use thier laces for power or the inside and outside for for placement. -Players must make a decision to decide what part of their foot to use when they're at a certain gate.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."