Organisation 40X30pitch separated into three zones End zones 5x20 and middle zone 20x20 Method 1v1 in each end zone 2v2-4v4 in middle zone Objective is to get ball from one zone, through the middle to the other zone Progression â have end players allowed to rotate positions, offer more fluidity and variability to create space
Key points Passing and receiving quality â can you turn? Man on â set Movement to receive and create space Third man running movements Play in future â anticipate next pass and make movements to support play Defending â press or delay? Prevent ball into end zone by screening? On winning ball can they retain?
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app