
Set up: 50 X 40 yds rectangle. Recangles set up from bottom to top, 15 yds, 10 yds and 25 yds. Split teams into 2, Blue (possession team) and red (defending team). Set blues up in a 3-2-2 and reds up in a 3-1-1. Blues start out from the back and progress forward, zone by zone. As blues progress into the middle zone, a defender can follow to make it 3 v 1. As blues progress into forward zone, 2 blues can follow in making it 4 v 3. If reds win possession back at any time, they can attempt a counter.
Blueâs organise strategy with numerical advantage of 3v2. Quick re-organisation required to deal with numerical disadvantage of 3v4 On gaining possession: quick adjustments necessary to initiate counter-attack.
This practice has no coaching points
This practice has no progressions
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.