
In to 2's one player in the centre of the square (10x10?)and one player on the outside. The player on the outside plays the ball into the middle and at the same time gives an instruction (a colour of the cone) The recevier must dribbkle to the cone then back to the centre & pass back to the feeder Intentse work for 1min each
a first touch in the direction you want to go dont stop the ball Why is this helpful in a game? (answer- we can move the ball awayv from defenders)
This practice has no coaching points
This practice has no progressions
in more ways than one
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