1. Players to run around freely, being aware of space 2. Coaches enter field and block runs, forcing turns and change of direction. 3. Add a ball and dribble in same space. 4. Coaches re-enter field and block, forcing ball control and turning with the ball
1. Head up, be aware of other players and coaches. 2. Use both feet and keep ball within 1ft of body, always in front. 3. Encourage different movements and parts of the foot to control the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
