1. Using small pylons as steering wheel, have the players run around the course making car sounds. 2. At random, coach will tell players to slow down, stop, go backwards, speed up. 3. After going around a few laps include a ball to dribble
1. Conditioning 2. Listen to instructions 3. Ball control
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app