
1. Using small pylons as steering wheel, have the players run around the course making car sounds. 2. At random, coach will tell players to slow down, stop, go backwards, speed up. 3. After going around a few laps include a ball to dribble
1. Conditioning 2. Listen to instructions 3. Ball control
This practice has no coaching points
This practice has no progressions
in more ways than one
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