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Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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DESCRIPTION

For the main activity we will split into 3 groups and focus on all aspects of cricket. Bowling, Batting and Fielding. Group 1 "Rock N Bowl" ML to lead This drill replicates bowling with momentum rather than coaching a static skill. Firstly set the bowlers up side on to the targert with the non bowling arm facing the target. The bowler should hold the ball with both hands just under their neck and should begin to rock. (Shift weight from one foot to the other while bringing the other foot into the air. (Coach to demonstrate). The bowler should then extend both arms with the non bowling arm going down to face the ground and the bowling arm extending up high. The bowler shopuld not release the bowl and should continue to practice this until they feel comfortable. When comfortable they can start to release the ball at "12 o`clock". The bowler should be aiming to hit a square of cones down their specific lane and another player should be at the other side to retrieve the ball, then using the same skills and technique bowl it back to their partner. scores can be kept for example how many times the get the ball into the square or how many the team can get in a specific time frame.

COACHING POINTS

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