Their would be two even teams.Fielding team is to be in the area. The batting team would line up behind the red marker away from the batter.The batter would hit the ball off the tee and run around the blue marker and try and make it back to the tee before the fielding comes back. The fieldng gets the ball aka the bomb and hits the tee with ball in their hand and as a team them would count for 1 -10 till they get the ball back. each time they would have to beat the time
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Register for FREE and get coaching tips, top drills, session and more every week!
