A conditioned game to encourage 6 a side play. Working on shape for 6 a side.
When in possession, the formation should switch from 2-2-1 to 1-3-1 or 1-2-2; ensuring that one of the defenders has pushed into midfield and/or on the midfielders has also pushed into attack.
When out of possession, both defenders must stay in their zone (blue cones)
Add a 2 touch limit to this conditioned game.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
