A conditioned game to encourage 6 a side play. Working on shape for 6 a side.
When in possession, the formation should switch from 2-2-1 to 1-3-1 or 1-2-2; ensuring that one of the defenders has pushed into midfield and/or on the midfielders has also pushed into attack.
When out of possession, both defenders must stay in their zone (blue cones)
Add a 2 touch limit to this conditioned game.
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.