Phase 1 - both teams have a ball and must stay in their half
5 passes is 1 point
phase 2 - a defender from each teams goes to defend in the other half
phase 3 - 2 defenders
phase 4 - 1 ball for both teams, 5 passes in your area counts as a goal
phase 5 - full match normal rules ( players must pass 3 times before scoring)
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.