Phase 1 - both teams have a ball and must stay in their half
5 passes is 1 point
phase 2 - a defender from each teams goes to defend in the other half
phase 3 - 2 defenders
phase 4 - 1 ball for both teams, 5 passes in your area counts as a goal
phase 5 - full match normal rules ( players must pass 3 times before scoring)
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
