Caitlin u9s-u13s defending

Very good interactive coaching drills.
Matt

DESCRIPTION

 

Coach: Caitlin Connolly 

Date Produced: 

Assessor:  Scott smith 

Time available for Session: 

Participant Information

Number of Participants: 14

Medical Information: 

                                                      Individuals       (      14)                       Groups      (  2  )

Gender:mixed 

Needs:

Particular Needs: if they need extra help

Age of Participants:  5 – 7 (     )       7 – 9 (     )       9 – 11 (   ⚫️ )       11 – 14 (     )       15 & 16  (   )       16+ (     )

 

Ability of Participants: Adults (     )     Participants with some experience (   )     Children (   ⚫️ )  Disabilities (    )

 

Facilities and Resources

Session Date: 

Time - Location: powerleauge at 9:30am

Facility Needs: powerleauge 

Equipment Needs: bibs,cones,balls,goals

Emergency Procedures:check all equipment 

Contingencies; plan b

Roles and Responsibilities:clean up equipment 

Health & Safety Issues: 

Check field check goals and check players

SMART targets:

Defending 

Coach: Caitlin Connolly 

Session Date: 

Learning Aims and Objectives : defending 

Fun/Recreation (    )








Curriculum-based (  ⚫️  ) 

 

Personal & Social Development (    )

 

Progression session and encouraging future participation  (    )

 

ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.                                                                                                                                     



Warm Up( Fundamentals

3 Stage Warm Up) 

 

warm up

7minutes 

Shuttle runs 

High knees 

Heel  kicks 




Main Session 

 

technique 

10-15minutes 

Start of by getting into pairs and make a box not to big so that all of them fit and you have them pass the balls 2 times to each other then start with the ball and have to try get to the other side and it’s the defenders job to stop them and after switch over then go into a group of 4 and do 2v2 where to defenders stop the people with the ball



Skills

10-15

Get into 2 groups of 7 split up between 3 defenders and 4 attackers so that it’s more of a challenge for defenders and they have to get the ball from one side of the pitch to the other and see how many times they can do it after that switch over each time 



Game 

5aside 

10-15

A game related to the skills and techniques they have learnt so they use lots of defending to stop the ball going in the goal and in the other player half 



Use cones and 2 half of the pitches and use goals for the session 


































7minutes 

Cool down 

Dynamic and static stretches

 




 









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