Caitlin u9s-u13s shooting

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DESCRIPTION

 

Coach: Caitlin connolly

Date Produced: 

Assessor:  Scott smith 

Time available for Session: 

Participant Information

Number of Participants: 14

Medical Information: 

                                                      Individuals       (    14  )                       Groups      (    2)

Gender:mixed

Needs:

Particular Needs: extra help depending there skills 

Age of Participants:  5 – 7 (     )       7 – 9 (     )       9 – 11 (    ⚫️)       11 – 14 (     )       15 & 16  (   )       16+ (     )

 

Ability of Participants: Adults (     )     Participants with some experience (   )     Children (  ⚫️  )  Disabilities (    )

 

Facilities and Resources

Session Date: don’t know yet 

Time - Location: powerleauge at 9:30am

Facility Needs: powerleauge 

Equipment Needs: bibs,cones,goals,balls

Emergency Procedures:check pitch check medicals and check if everything is safe 

Contingencies; plan b for back u 

Roles and Responsibilities:clean equipment,help if injuries 

Health & Safety Issues: 

Make sure the grass not slippy and there’s no holes 

SMART targets:shooting 

 

Coach: Caitlin Connolly 

Session Date: 

Learning Aims and Objectives : shooting 

Fun/Recreation (    )








Curriculum-based (   ⚫️ ) 

 

Personal & Social Development (    )

 

Progression session and encouraging future participation  (    )

 

ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.                                                                                                                                     



Warm Up( Fundamentals

3 Stage Warm Up) 

 

warm up 

7minutes 

Shuttle run 

High knees 

Running and kicking balls into goal



Main Session 


Technique 

10-15minutes 

Start by having 2 people and passing the ball from 1

 person to the other then kicking the ball 

down the pitch and the other player shoots 

the ball so they are passing to each other then 

shooting at the end 

 

Skills 

10-15 minutes 

Doing the same again but adding people

 in the middle to stop the from passing 

and shooting and also add a goal keeper to

 save the ball and keep doing this but switching over 



5a side game 

7-10 minutes

Playing the game using what you learned 

from the shooting and making sure 

you shoot on target in the game 



Do cones at the half way line where they pass the

 ball through to shoot and aim for the goal 

then use that to add where the defenders 

are allowed to move to stop them and the Goal keeper 




































Cool Down

 

cool down 

7 minutes 

Dynamic and static stretches 

And high knees stretching the

 leg muscles 

 

 

Coach: Caitlin connolly

Date Produced: 

Assessor:  Scott smith 

Time available for Session: 

Participant Information

Number of Participants: 14

Medical Information: 

                                                      Individuals       (    14  )                       Groups      (    2)

Gender:mixed

Needs:

Particular Needs: extra help depending there skills 

Age of Participants:  5 – 7 (     )       7 – 9 (     )       9 – 11 (    ⚫️)       11 – 14 (     )       15 & 16  (   )       16+ (     )

 

Ability of Participants: Adults (     )     Participants with some experience (   )     Children (  ⚫️  )  Disabilities (    )

 

Facilities and Resources

Session Date: don’t know yet 

Time - Location: powerleauge at 9:30am

Facility Needs: powerleauge 

Equipment Needs: bibs,cones,goals,balls

Emergency Procedures:check pitch check medicals and check if everything is safe 

Contingencies; plan b for back u 

Roles and Responsibilities:clean equipment,help if injuries 

Health & Safety Issues: 

Make sure the grass not slippy and there’s no holes 

SMART targets:shooting 

 

Coach: Caitlin Connolly 

Session Date: 

Learning Aims and Objectives : shooting 

Fun/Recreation (    )








Curriculum-based (   ⚫️ ) 

 

Personal & Social Development (    )

 

Progression session and encouraging future participation  (    )

 

ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.                                                                                                                                     



Warm Up( Fundamentals

3 Stage Warm Up) 

 

warm up 

7minutes 

Shuttle run 

High knees 

Running and kicking balls into goal



Main Session 

Technique 

10-15minutes 

Start by having 2 people and passing the ball from 1

 person to the other then kicking the ball 

down the pitch and the other player shoots 

the ball so they are passing to each other then 

shooting at the end 

 

Skills 

10-15 minutes 

Doing the same again but adding people

 in the middle to stop the from passing 

and shooting and also add a goal keeper to

 save the ball and keep doing this but switching over 



5a side game 

7-10 minutes

Playing the game using what you learned 

from the shooting and making sure 

you shoot on target in the game 



Do cones at the half way line where they pass the

 ball through to shoot and aim for the goal 

then use that to add where the defenders 

are allowed to move to stop them and the Goal keeper 

 

cool down 

7 minutes 

Dynamic and static stretches 

And high knees stretching the

 leg muscles 

 

 

 

 








 










 













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