The focus is covering all possible zones/areas inside the box by distributing our players equally throughout the box. This is an advantage for us because we cover most spaces inside and have more opportunties of our players getting to the ball first.
Less complex meanings our kicker does not have to be as precise, not one target focus or zone focus.
Very effective when we have 3 or more good headerers in the team.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
