Principles
1. principle: Guiding the attackers away from the goal
2. principle: Stay between the ball and the goal
3. principle:
Exercise
Name: 2v2 1v1
Rules: Attack starts from center (2v2) or wide area (1v1 into 4v4)
Variations:
Groups: Defenders and attackers
Coaches roles
Coach in charge: Iikka (central defenders)
Assistant coaches: Savvas (Full backs)
Area
Size: 25x60m
Shape:
Location: Large field
Physical
Sets: Defenders change after every action
Rest activity:
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.