3 attackers vs 2 defenders
Player with the ball starts in the centre the two other attackers start between the cones on the wings
Attackers encouraged to use the wide areas of the pitch
Attackers 1 point for scoring
Defenders 1 point for clearing the ball past the half way line
Defenders 2 points for dribbling the ball through one set of the cones on the wings
Attacking players
Using wide areas
Passing
Movement
Defenders
Dealing with an overload situation
Tackling
Dribbling out/Passing out from the back after regaining the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
