. Cones mark the boundaries
. Red people are attacking
. Blue people are defending
. Arrows demonstrate boundaries and where the certain payer can move to either score a try, or defend the try
. Red team needs to get passed both defenders to score a try on the other side of the pitch
. The first blue defender cant move off his line
. The second blue defender can come off his line once the attckers have passed the line of the first defender
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
