Set Up: Grid 20x30M, 3M end zone at each byline, balls.
Game: Split the players into two teams and balls start the coach. Each team are attacking a certain way. To score a goal players must dribble the ball into the end zone. Once a team scores they play the ball back to a player at the their own end zone and the game starts again Play the game to a certain score or timed games.
Progression: Once you score a goal you turn around around and have to score in the opposite end, Players pass the ball to a teammate in the endzone but players cant stand in the end zone it must be a run into the area,
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
