Set Up: 20x20 Grid, Give each player a number (split into groups of no more than 5), one ball per group
Game: Everyone is moving around in the grid, ball starts at No 1 for each group. The players pass the ball within their own groups moving through the number 1 to 2 , 2 to 3 etc. once you get to the top number the ball goes back to number 1.
Progression: 2/3 touch only, players must go for a 5-10m dribble when they receive the ball.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
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