Set Up: 20x20 Grid, Give each player a number (split into groups of no more than 5), one ball per group
Game: Everyone is moving around in the grid, ball starts at No 1 for each group. The players pass the ball within their own groups moving through the number 1 to 2 , 2 to 3 etc. once you get to the top number the ball goes back to number 1.
Progression: 2/3 touch only, players must go for a 5-10m dribble when they receive the ball.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
