16 Players on a third of a full size pitch
Teams arranged 8 v 8
Blues (plus GK) set up as a back 4 with Wingbacks, plus CDM, 2xCM and an attacking outlet
Reds set up as a Diamond Midfield 4 plus 2 Attackers and 2 Wingers (in effect opposing Wingbacks)
3 small goals set up for RED team to attack
All normal rules apply, i.e. Offsides, Corners, but no throw ins
Wide players stay in channels
Goals awarded by:
Attacking Team (Red)
Defending Team (Blue)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
