16 Players on a third of a full size pitch
Teams arranged 8 v 8
Blues (plus GK) set up as a back 4 with Wingbacks, plus CDM, 2xCM and an attacking outlet
Reds set up as a Diamond Midfield 4 plus 2 Attackers and 2 Wingers (in effect opposing Wingbacks)
3 small goals set up for RED team to attack
All normal rules apply, i.e. Offsides, Corners, but no throw ins
Wide players stay in channels
Goals awarded by:
Attacking Team (Red)
Defending Team (Blue)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
