Players line up behind the goal.
One player makes a run into the box and around the cones, looping out and then back in to the penalty area.
Once in the penalty area, the coach lays the ball off to the player for them to score.
Mannequins are placed to block part of the goal and anywhere along the lines.
Coach can adjust where the player runs or where they play the ball to.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
