As the coach passes the ball into the player , you may also throw into the player . The coach will then call out a colour that represents the cones next to the goals, the player will then have a max of 3 touches to put the ball into respective goal.
Make sure touches are to open up to the correct coloured goal, you may add more goals later on.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
