As the coach passes the ball into the player , you may also throw into the player . The coach will then call out a colour that represents the cones next to the goals, the player will then have a max of 3 touches to put the ball into respective goal.
Make sure touches are to open up to the correct coloured goal, you may add more goals later on.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."