Backfoot recieving
Blue plays to red, who recieves backfoot and plays to white. This carries on until Yellow, who plays a reverse pass into black, who receives backfoot and plays to blue to restart.
If the coach shouts opposite, then they switch direction, meaning blue would play to black and so on.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
