- 3 teams of 3 players
- green team is neutral and always plays with team in BP
- when team has ball, they are on outside of field
- when BPO team wins ball they quickly become team on outside, and outside team comes in and try to win back ball
- can we move the ball quickly
- when we win the ball can we make the field as big as possible?
- when we win the ball, can we keep it?
- as soon as we lost the ball, can we win the ball back in 5 seconds?
- so that we can win the ball, can we press the team with the ball as a unit and box them in a tight area?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
