- 3 teams of 3 players
- green team is neutral and always plays with team in BP
- when team has ball, they are on outside of field
- when BPO team wins ball they quickly become team on outside, and outside team comes in and try to win back ball
- can we move the ball quickly
- when we win the ball can we make the field as big as possible?
- when we win the ball, can we keep it?
- as soon as we lost the ball, can we win the ball back in 5 seconds?
- so that we can win the ball, can we press the team with the ball as a unit and box them in a tight area?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
