- 3 teams of 3 players
- green team is neutral and always plays with team in BP
- when team has ball, they are on outside of field
- when BPO team wins ball they quickly become team on outside, and outside team comes in and try to win back ball
- can we move the ball quickly
- when we win the ball can we make the field as big as possible?
- when we win the ball, can we keep it?
- as soon as we lost the ball, can we win the ball back in 5 seconds?
- so that we can win the ball, can we press the team with the ball as a unit and box them in a tight area?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
