INSTRUCTIONS:
* possession game (keep possession of the ball), yellow vs black ( small pitch marked by orange grid),
as soon all players arrived they will start play on full pitch (50yards/25 yards)
* next player who arrived start join one of the team ( passible games 1v1,2v1, 2v2, 3v4 ect.)
* no restriction on this game
COACHING POINTS:
* get players ready for session
* warm-up game is an easy way to allow players to warm-up in dynamic and specific way
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
