Teaching defenders to shepard attackers particular directions
Def dribbles ball into zone
Def stops ball in zone
Def rounds the cone to get goal side of attacker
Attacker picks the ball up and tries to score
End - shot, tackle, out of bounds
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
