Pass from one end zone to the other without losing the ball to score a point
In possession: find the space, pass and move, always moving, quick passes
out of possession: cut passing lines, intercept, man marking, stay with the runner, force them to pass inside
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
