using 10/12 players - split in to 5v5 or 6v6
pass to hold possession for as long as possible
area split in to 2 halves
2 teams pass the ball to teammates keeping possession
add in a passive defender to apply pressure - can only intercept
progression - time on ball, touches on ball etc.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
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