Touch work - set up two small boxes 4 yards by four yards with pole across two middle yellow cones. In twos and facing each other, group must pass ball in to opposite box, but under middle pole. Player 1 controls within box and player two passes ball back through.
Points for each time ball is miscontrolled or ball leaves sqaure. Play as ladder system with team moving up after win. 1 minute games.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
