-6 even teams with 3 different color pinnies.
-3 teams with different pinnies on each half of the field.
-Start in small groups (Red,Blue, Black) making short passes.
-When you hear "large group", expend passing to all three groups on your half SSL.
-When you hear "2 V 1", one group is defending against the other two.
-Listen to Coach to move back to small groups, large groups or 2 V 1.
-Finish up by joining all 6 teams. Still listening to Coach for changes.
-Movement without the ball.
-Quick decisions, know what you're going to do before you get the ball.
-Communication
-Pressure when on defense
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
