Players: 12
Setup: Two sets off 5 poles, agility ladder , 1 ball per player.
How to Play:Player 1 starts by sprinting inbetween the first line of poles, then traversing the ladders, then picking up the ball to dribble through the second line of poles and taking a shot. Continuous circuit
4 corners:
Technical:Dribbling, Shooting technique, Ball mastery
Psychological: Confidence
Physical: Co-ordination, Balance, Running with ball
Social: Encouraging, Fun
- Close control, keeping the ball tight through the cones using both sides of foot
- Focus on shooting technique, body position, striking of ball and getting set before striking
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
