Players: 12
Setup: Two sets off 5 poles, agility ladder , 1 ball per player.
How to Play:Player 1 starts by sprinting inbetween the first line of poles, then traversing the ladders, then picking up the ball to dribble through the second line of poles and taking a shot. Continuous circuit
4 corners:
Technical:Dribbling, Shooting technique, Ball mastery
Psychological: Confidence
Physical: Co-ordination, Balance, Running with ball
Social: Encouraging, Fun
- Close control, keeping the ball tight through the cones using both sides of foot
- Focus on shooting technique, body position, striking of ball and getting set before striking
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."