Three players kepp the ball in their possession as long as possible while the other three try to take it away and become attacking team. One player is extra and is always playing with the team in possession of the ball. Note: that player is moving in the center of the field, the others on perimeter. Two touches in one play with the ball are allowed.
Space: 12x12m or less
Duration: 3x2'
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
