Part 1. 10 mins. Working on 1st touch to break lines. Coach in centre. Lucy on the outside. Pass from coach to Lucy and her first touch is forward, with correct weight and accuracy to break the line. Working around the square, going in both directions to work on both feet.
Weight of touch. Body shape. Breaking lines. Short acceleration. Head up to scan.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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