A dribbling activity, performing different tasks at the sound of the coach.
Dribble around in the open space, always looking to find space.
At coaches call, move to one of three different color cones.
Yellow = toe taps x 6, blue = dribble around the cone x 2, red = boxes x 6
Keep head up as you have to look for the closest cone of color.
Avoid bunching up next to other players, keep moving around looking for the space.
Freeze at different times, highlight the player in the most space and say well done
in more ways than one
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in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
