A dribbling activity, performing different tasks at the sound of the coach.
Dribble around in the open space, always looking to find space.
At coaches call, move to one of three different color cones.
Yellow = toe taps x 6, blue = dribble around the cone x 2, red = boxes x 6
Keep head up as you have to look for the closest cone of color.
Avoid bunching up next to other players, keep moving around looking for the space.
Freeze at different times, highlight the player in the most space and say well done
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
