The game starts with a pass from an outside blue to a inside blue player. After a sequenxe of passes, the player passes to another outside player (Pass 10) and returns to his place.
The working pair turn and move towrads the outside player who has the ball and is passing in a sequence. Once the sequence has finshed a new player must enter the middle.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
