in this session you have 4 people on a team so two people on each cone and the aim of the game is easy all you have to do is pass the football to the person on the oppisite cone after you have passed the ball you run to the opposite cone and then you stand at that cone the person behind you then does the same thing and it will keep rotating
good pass
a little jog
movement
accuracy
side foot pass
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.