Goalkeeper works on quick transition from one side of the goal to another. It also prepares him/her for potential crosses/high balls in the penalty box.
Make sure that goalkeeper does not use side step to move across the goal, it should be crossover step instead. When catching the ball, arms fully extended, knees up to protect him/herself. Give goalkeeper time to move over to the other side when throwing the ball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
