Goalkeeper works on quick transition from one side of the goal to another. It also prepares him/her for potential crosses/high balls in the penalty box.
Make sure that goalkeeper does not use side step to move across the goal, it should be crossover step instead. When catching the ball, arms fully extended, knees up to protect him/herself. Give goalkeeper time to move over to the other side when throwing the ball.
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
