Set up an area approximately 20x30yds and split into 3 teams, each team wearing different coloured bibs. Place a blue cone on the outside along one of the long edges.
2 teams are always in possession of the ball and one team is trying to win the ball back. When the defending team win the ball the team of th elast player to touch the ball must run around the blue cone and return to the playing area to retrieve the ball.
To progress the game reduce to 3 touches or break teh area into grids and they must play the ball into each square of the grid to win a point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
