Drill 1
P1 passes in to 1cm who plays pass to P2 who plays passes to 2cm who plays pass to on coming P1 who plays pass to P3 who passes to P4. P4 then start play from that side.
Drill 2
P1 passes in 1cm who passes out to P2 to to crossover behind P1 and plays pass into 2cm who plays pass to over lapping P1 who plays pass out and that player plays pass to the side and drill starts again from opposite side
Good weight,angle of pass
concentration
Timing of runs
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
