POP counter attacking from deep areas. Blues to defend set up aa a 1-4-3-3 with the 10 and 4 taken out.
Reds to Counter attack set up as a 3-4-3 with 6 and 3 taken out.
Reds are 2-0 down with 10 minutes to go.
Play out from back as first start position and encourage forward positive passes, quick direct play to attack from wide and centeral players.
Defence to play an high line and get up as quick as possible. Aim is to get to target area within 7 passes
The session will move in to more open play and become freeflowing.
Equipment: Balls, bibs, cones, first aid pack
Key Factors
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
