1. Start at top right of pitch
2. Play ball into centre midfield
3. Centre midfield plays it back to defence. At this time the second winger starts to move into attack
4. Defence plays a through ball to running attacker
5. Attacker runs into box and trys to beat defender (orange) and either passes to extra attacker or shoots for themselves
6. Repeat from bottom right
1. Communication
2. Weight of passs
3. Timing of run
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
