Creating fast sharp passes / movement off the ball
- first player passes to the middle / makes run to receive next pass
- middle player makes pass onto run on first player
- first player creates a 1-2 with the top player
- top player plays long ball to the ( next first player ) everyone just follows to who they have passes too.
- runs down 1 side . then the opposite side next time
This drills creates that space with the 1-2 imagine a defender behind you in the short passes. The defender would follow putting the pressure on. creating space in behind I.e. the long ball.
Run in 2 groups
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.