The players will split into 2 groups. Both groups will stand in a line. The first player on the end will start with the ball and pass it to the player next to them. Every player will pass it down the line, whilst doing this they are running towards the try line. When it hits the final player on the end they will run to the try line to score. Once they have done this a few times we will turn it into a competition against the two groups to see who can score a try first without dropping the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
