The players will split into 2 groups. Both groups will stand in a line. The first player on the end will start with the ball and pass it to the player next to them. Every player will pass it down the line, whilst doing this they are running towards the try line. When it hits the final player on the end they will run to the try line to score. Once they have done this a few times we will turn it into a competition against the two groups to see who can score a try first without dropping the ball.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.