· Contact with the ball should be halfway up the ball or higher
· Passing position should feel relaxed and comfortable
· Belly button should be facing the receiver
· Non- Kicking foot alongside the ball
· Knee and ankle joints firm
· Body over the ball
· Head steady, eyes on the ball
· Use arms to keep balance
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
