You have a player in front that is just there in way as an obstruction
1) First server will say "GO" and K will handle service from server 1 (vary it)
* Once K collects they will distribute back to server
* Focusing on footwork to get back to aligned ball coming from server 2
2) Server 2 - will play ball in and K will have to come out and attack ball
3 ) K has to use decision on which they will use ( More focused on Singled/Box Punch and Catching)
2 balls
2 servers
Player in front no movement or pressure
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
