You have a player in front that is just there in way as an obstruction
1) First server will say "GO" and K will handle service from server 1 (vary it)
* Once K collects they will distribute back to server
* Focusing on footwork to get back to aligned ball coming from server 2
2) Server 2 - will play ball in and K will have to come out and attack ball
3 ) K has to use decision on which they will use ( More focused on Singled/Box Punch and Catching)
2 balls
2 servers
Player in front no movement or pressure
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
