You have a player in front that is just there in way as an obstruction
1) First server will say "GO" and K will handle service from server 1 (vary it)
* Once K collects they will distribute back to server
* Focusing on footwork to get back to aligned ball coming from server 2
2) Server 2 - will play ball in and K will have to come out and attack ball
3 ) K has to use decision on which they will use ( More focused on Singled/Box Punch and Catching)
2 balls
2 servers
Player in front no movement or pressure
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
