You have a player in front that is just there in way as an obstruction
1) First server will say "GO" and K will handle service from server 1 (vary it)
* Once K collects they will distribute back to server
* Focusing on footwork to get back to aligned ball coming from server 2
2) Server 2 - will play ball in and K will have to come out and attack ball
3 ) K has to use decision on which they will use ( More focused on Singled/Box Punch and Catching)
2 balls
2 servers
Player in front no movement or pressure
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
